Welcome to Our Resource Library!
This page is designed to provide you with a variety of helpful information and support. Here, you’ll find:
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Local Minnesota Healthcare Resources: Explore free and low-cost clinics, mental health services, and sexual health centers available throughout the Twin Cities and surrounding areas.
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Local and National Sexual Harassment, Assault, and Domestic Violence Resources: Find trusted organizations that offer support, counseling, and advocacy for survivors of sexual violence and domestic abuse.
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While we’ve worked hard to make this list as comprehensive as possible, we know that, just like the fight against sexual assault, our work is never complete. If you know of a resource you’d like us to add or feel something is missing, please let us know by using the Contact Us button below.
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We hope this page serves as a valuable starting point for finding the information and care you’re looking for. Thank you for helping us build a safer, more informed community.
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Please Note: Prosperum is not affiliated with any of the organizations or services listed on this page, and these organizations are not connected to our products or operations. We’ve compiled this information to share potentially helpful resources, but we encourage you to reach out to these providers directly to learn more about their services and determine the best support for your needs.
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Local Healthcare Resources
Prosperum is here for your everyday needs, but sometimes, we need a bit more care to feel better. Below are local health resources that are low-cost or even free in the Twin Cities. If you are experiencing an emergency please call 911 immediately ​
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These clinics and services are dedicated to providing accessible healthcare to those in need. It's advisable to contact them directly or visit their websites for the most current information on services, hours, and eligibility requirements.
Disclaimer: Prosperum is not directly affiliated with the following health clinics or healthcare providers, and these organizations are not responsible for Prosperum’s products or services. These resources are provided for informational purposes only, and users are encouraged to contact the clinics directly to confirm services, availability, and eligibility requirements. Prosperum does not endorse any specific provider or guarantee the quality of care received.
Phillips Neighborhood Clinic
Located in the Phillips Neighborhood, south of downtown, The Phillips Neightborhood clinic is a walk-in facility offering healthcare resources to the uninsured and underinsured people of the community. The clinic is open Mondays and Thursdays from 6pm-9pm and offers Spanish translation services.
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Phone:
612-724-1690
Or Email: woodr178@umn.edu or vazqu180@umn.edu (if Spanish-speaking)
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​St. Paul's Lutheran Church 2742 15th Avenue South Minneapolis, MN 55407
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Mondays and Thursdays: 6pm-9pm
The Walk-In Counseling Center
Located just south of downtown Minneapolis The Walk In Counseling Center provides free, anonymous mental health counseling without the need for appointments. Services are available to individuals, couples, and families dealing with issues such as anxiety, depression, trauma, and relationship problems.​
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Phone:
612-870-0565​
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MWF: 1-3p
Virtual and in-person at
2421 Chicago Ave.
Minneapolis, MN 55404
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Mon-Thurs: 5:30p – 7:30p
(virtual only)
Face to Face Health & Counseling
Offers free medical and mental health services to youth aged 11-24. Services include routine check-ups, mental health counseling, and assistance with housing and employment.
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Phone: 651-772-5555
Email: Hello@face2face.org
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Clinic
Medical and mental health care for youth ages 11-24.
1165 Arcade St., St. Paul, MN 55106
651-772-5555
Open Monday – Thursday 10 a.m. – 6 p.m.
and Friday 10 a.m. – 4 p.m.
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SafeZone
Drop-in day shelter for youth ages 14-24.
130 E. 7th St., St. Paul, MN 55101
651-224-9644
Open Monday – Friday 9 a.m. – 6 p.m.
St. Mary's Health Clinics
Provides free medical care, outreach, and education to low-income, uninsured individuals who are not eligible for government programs. Services are offered at various locations throughout the metro area, focusing on primary care and preventive services.
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Phone: (651) 287-7777
Email: info@stmarysclinics.org
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Monday through Friday from 8:00 am to 4:30 pm
Minnesota Community Care
As the largest community clinic organization in Minnesota, they offer comprehensive health services, including primary care, mental health, and dental services, with a focus on underserved populations. Multiple clinic locations are available throughout St. Paul.
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Main Office Address: 153 Cesar Chavez Street, St. Paul, MN 55107
Phone: (651) 602-7500
Email: info@mncare.org
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Monday - Friday: 8:30am - 4:30pm
Saturday - Sunday: Closed
Hennepin County Mental Health Center
Provides comprehensive mental health services to adults, including therapy, medication management, and crisis intervention. They offer a sliding fee scale based on income for uninsured individuals.
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Address: 1801 Nicollet Avenue, Minneapolis, MN 55403
Phone: (612) 596-9438
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Monday, Thursday, Friday: 8 a.m. to 5 p.m.
Tuesday: 9:30 a.m. to 5 p.m.
Wednesday: 8 a.m. to 6 p.m.
Open Cities Health Center
Offers comprehensive medical, dental, and mental health services to underserved populations, with a commitment to providing accessible and affordable care. They operate on a sliding fee scale and accept most insurance plans.
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Phone: (651) 290-9200
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Dunlap Clinic
409 North Dunlap St.
St. Paul, MN 55104
HOURS
MWTHF: 8am – 5pm
Tuesdays: 8am – 8pm
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North End Clinic
916 Rice St.
St. Paul, MN 55117
HOURS
Monday – Friday: 8am – 5pm
Ramsey County Mental Health Urgent Care
Provides walk-in mental health crisis services, including assessments, crisis intervention, and stabilization for individuals experiencing a mental health crisis. Services are available to all residents, regardless of insurance status.
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​Monday — Friday, 8 a.m.-7 p.m.
Saturday & Sunday 10 a.m.-5 p.m.
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Address: 402 University Avenue East, St. Paul, MN 55130
Phone: (651) 266-7900
Annex Teen Clinic
Specializes in sexual health services for individuals aged 12-25, offering free or low-cost services such as STI testing, pregnancy testing, and contraception options.
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Monday: 9 am – 6 pm
Tuesday: 9 am – 6 pm
Wednesday: 9 am – 6pm
Thursday: 9 am – 6 pm
Friday: 10 am – 2 pm
First Saturday of the month: 10 am – 2 pm
Sunday: Closed
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Address: 5810 42nd Avenue North, Robbinsdale, MN 55422
​Phone: (763) 533-1316
Red Door Clinic
Provides confidential, low-cost sexual health services, including STI testing and treatment, HIV testing, and counseling. They are known for their inclusive and respectful care environment.
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​Monday: 8am to 4pm
Tuesday: 8am to 4pm
Wednesday: 8am to 4pm
Thursday: 10am to 4pm
Friday: 8am to 4pm
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Address: 525 Portland Avenue, Minneapolis, MN 55415
Phone: (612) 543-5555
Sexual Harassment, Sexual Violence, and Domestic Abuse Resources
If you or a loved one is experiencing sexual harassment, sexual violence of any kind, or domestic abuse of any kind (emotional, verbal, physical, etc.) You Are Not Alone and Help is Out There. Below is a list of local and national resources to help you through this. If you are experiencing an emergency please do not be afraid to call 911.
Disclaimer: Prosperum is not directly affiliated with the following organizations, and these organizations have no responsibility or oversight regarding Prosperum’s products or services. The resources provided are intended to help connect users with support, but Prosperum is not liable for the actions, services, or recommendations of these organizations. We encourage users to contact these organizations directly for assistance and to determine the best course of action for their specific needs.
Minnesota Local Sexual Harassment, Sexual Assault, and Domestic Abuse Resources
UMN's Aurora
Center
Aurora's services are free and confidential to University of Minnesota and Augsburg University students, staff and faculty who are victim/survivors and concerned folks of issues of sexual assault, relationship violence, stalking, or sexual harassment. Any student or staff who is impacted by these forms of violence is eligible for services, regardless of when/where the violence occurred or whether they want to take formal action or not. Aurora advocates can talk with you about a variety of options and provide you with essential support that is unique to your situation.
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Aurora advocates can offer a variety of services and provide you with essential support that is unique to your situation. This may look like meeting with an advocate individually or joining a support group. For individuals seeking legal options, Aurora advocates can guide you through complex processes and connect you to necessary legal resources. Advocates can also locate medical, financial, or housing resources for survivors with these needs. Additionally, Aurora often assists students and staff with seeking academic/work accommodations to ensure that they can successfully and safely continue their education/employment. Even if it seems like there are no options available, we encourage you to seek services to gain support and guidance throughout this difficult time.
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Capacity for drop-ins is dependent on advocates' availabilities. Appointments over Zoom and in person remain available. Appointments can be scheduled by emailing aurora@umn.edu or by calling 612-626-2929 during office hours (8-4:30).
Appleby Hall, Suite 117
128 Pleasant Street SE
Minneapolis, MN 55455
Open Monday - Friday 8:00am - 4:30pm
Summer hours: 9:00am - 3:00pm
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Aurora's 24-hour helpline remains functional all day, every day: 612-626-9111.
Text Line: (612) 615-8911 - Available only during office hours
Canvas Health
Canvas Health is dedicated to offering hope and help to children, adolescents, adults, the elderly and families who struggle with aging, transportation, chemical and mental health, and domestic and sexual abuse. Initially established as a community mental health center in 1969, Canvas Health has grown to become one of the most distinctive private nonprofit human service centers in Minnesota.
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They offer a wide range of services for sexual assault, domestic violence, mental health, substance abuse, and more.
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Men's Line: (612) 379-6367
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For Appointments:
(651) 777-5222
SOS Sexual Violence Services
Description: Provides 24-hour crisis counseling, advocacy, and support for anyone affected by sexual violence, including sexual assault and harassment. They offer resources for survivors as well as friends and family members, including information about reporting, legal advocacy, and referrals to therapy services.
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24-Hour Crisis Line: 651-266-1000
Minnesota Coalition Against Sexual Assault (MNCASA)
A statewide organization focused on ending sexual violence by supporting victim-survivors, advocating for systemic change, and providing resources to professionals working in prevention and response. MNCASA also connects survivors with local advocacy organizations and legal resources.
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Phone: 1-800-964-8847
Day One® Services
Day One connects individuals experiencing domestic violence, sexual assault, or human trafficking to immediate help through a statewide hotline. Their trained advocates can connect you to emergency shelters, legal assistance, and other support services tailored to your needs.
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Crisis Line: 1-866-223-1111
Alexandra House
Alexandra House offers 24-hour emergency shelter and advocacy services to victims of domestic and sexual violence. They also provide support groups, youth programs, and community education to promote healing and prevent future violence. Services are free and confidential.
24-Hour Crisis Line: 763-780-2330
Cornerstone
Cornerstone provides comprehensive services for individuals and families affected by domestic violence, sexual violence, and human trafficking. Their programs include emergency shelter, transitional housing, counseling, legal advocacy, and youth services. They also provide resources for community education and prevention.
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24-Hour Helpline: 952-884-0330
Planned Parenthood
Planned Parenthood clinics specialize in sexual health related concerns. They have many locations around the twin cities. Planned Parenthood provides telehealth services, same day appointment scheduling, primary care clinicians, as well as transgender hormone services.
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Find more information at https://www.plannedparenthood.org/ or call 1-800-230-7526
National Sexual Harassment, Sexual Assault, and Domestic Abuse Resources
National Sexual Assault Hotline (RAINN)
The RAINN hotline provides confidential, 24/7 support for survivors of sexual violence. Their trained staff offer crisis intervention, emotional support, and guidance on navigating options such as reporting and finding local resources. Online chat services are also available.
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If you are in immediate danger please call 911
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24-Hour Hotline: 1-800-656-HOPE (4673)
National Domestic Violence Hotline
The hotline offers confidential support and resources for individuals affected by domestic violence. Advocates are available 24/7 to provide safety planning, emotional support, and connections to shelters, legal assistance, and local programs. The hotline also offers live chat for those unable to call.
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If you are in immediate danger please call 911
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24-Hour Hotline: 1-800-799-SAFE (7233)
Text line: Text "START" to 88788
Online chat services are also available at the link below
National Sexual Violence Resource Center (NSVRC)
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If you are in immediate danger please call 911
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NATIONAL DOMESTIC VIOLENCE HOTLINE: 1 800 799 SAFE (7233) or
NATIONAL SEXUAL ASSAULT HOTLINE: 1 800 656 HOPE (4673)
National Center on Domestic and Sexual Violence (NCDSV)
NCDSV provides training and consultation for professionals and advocates working to end domestic and sexual violence. They also offer resources for survivors and their families, promote policy reform, and support community collaborations to address violence on a systemic level.
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If you are in immediate danger please call 911
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NATIONAL DOMESTIC VIOLENCE HOTLINE: 1 800 799 SAFE (7233) or
NATIONAL SEXUAL ASSAULT HOTLINE: 1 800 656 HOPE (4673)
Helping Survivors
Helping Survivors is an organization designed to help individuals who have experienced sexual assault and abuse. The resources we provide are intended for individuals who have experienced sexual assault or abuse who are seeking support or for those who are seeking to learn about how to best help survivors of sexual violence.
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If you are in immediate danger please call 911
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NATIONAL DOMESTIC VIOLENCE HOTLINE: 1 800 799 SAFE (7233) or
NATIONAL SEXUAL ASSAULT HOTLINE: 1 800 656 HOPE (4673)